Lemon Dill Marinade for Chicken Thighs
This recipe originates with Grok. Customized for 854 g skinless bone-in chicken thighs (about 12 pieces). Bright and herby; good for grilling, baking, or pan-searing.
Ingredients
- 125 ml (½ cup) fresh lemon juice (about 3–4 large lemons; zest 2 of them)
- 80 ml (⅓ cup) olive oil
- 60–80 ml (¼–⅓ cup) chopped fresh dill (big handful)
- 60 ml (¼ cup) chopped fresh parsley
- 30–45 ml (2–3 tablespoons) chopped fresh basil (or more parsley/dill if no basil)
- 4–5 cloves garlic, minced (or 5–7 ml (1–1½ teaspoons) garlic powder)
- 5–10 ml (1–2 teaspoons) Dijon mustard (optional)
- 5–7 ml (1–1½ teaspoons) salt (to taste)
- 2.5–5 ml (½–1 teaspoon) freshly ground black pepper
- Optional: 5 ml (1 teaspoon) honey or a pinch of sugar
Instructions
Step 1: Make the marinade
Whisk all marinade ingredients together in a bowl or jar.
Step 2: Marinate the thighs
Put thighs in a large zip-top bag or shallow dish. Pour marinade over, toss to coat. Seal and refrigerate 2–8 hours (4 hours is ideal; don’t go over 12 or the lemon can "cook" the chicken).
Step 3: Cook
Grill/BBQ: Medium-high heat, 6–8 minutes per side until 165 °F (74 °C) internal.
Oven: 425 °F (220 °C), 35–45 minutes on a lined sheet (flip halfway; broil last 2–3 minutes for crisp).
Pan-sear: Medium-high with a bit of oil, 6–7 minutes per side.
Rest 5 minutes before serving. Discard used marinade or boil it if you want a sauce.